Suma (Pfaffia paniculata)

Suma (Pfaffia paniculata)

Suma (Pfaffia paniculata) is a large ground vine with an extensive root system. Today, it is considered a tonic and an adaptogen. An adaptogen is a plant that helps the body resists adverse influences by a wide range of factors. In Brazil, suma root is taken to stimulate appetite and circulation, balance blood sugar levels, and enhance the immune system, muscular system, and memory. Suma root has very high saponin content (up to 11%). Saponins have a variety of effects, including lowering blood cholesterol.